What is the Low Fat Milk?

Low Fat Milk is a type plain milk. It contains nutrients that are available naturally in milk and the calorie is relatively low. If you are aiming for a low calorific intake, you can opt for low fat milk.

Does low fat milk make a difference?

Low Fat Milk contains nutrients that are available naturally in milk and the calorie is relatively low. If you are aiming for a low calorific intake, you can opt for low fat milk.

Does low fat milk contains added sugar?

Generally all plain milk (e.g. Fresh Milk, Full Cream Milk & Low Fat Milk) does not contain any added sugar. Lactose is sugar that is naturally avaiable in any milk or dairy products.

Is Low Fat Milk good for diet control?

Malaysian dietary guidelines recommended 2-3 servings of milk and dairy per day. This will get provide you with a lot of important nutrients such as proteins, vitamins B2 and B12 and calcium. Weight gain results from consuming more calories than you burn in your total diet. If you are aiming for a low calorific intake, you can opt for low fat milk.

Does Low Fat Milk make you fat?

Malaysian dietary guidelines recommended 2-3 servings of milk and dairy per day. This will get provide you with a lot of important nutrients such as proteins, vitamins B2 and B12 and calcium. Weight gain results from consuming more calories than you burn in your total diet. If you are aiming for a low calorific intake, you can opt for low fat milk.

Dutch Lady Low Fat Milk High Calcium Milk

Name: Low Fat Milk
Brand: Dutch Lady
Rating: 5 (100 reviews)

Low Fat Hi Calcium Milk UHT Milk

UHT Milk

Pasteurised Milk

Sterilised Milk

A great day begins with a strong start — and drinking Dutch Lady® milk in the morning is an easy way to ensure you and your family are starting your days with good nutrition.

Tasty and light-bodied, Dutch Lady® Low Fat High Calcium Milk is packed with nutrients like Protein, Calcium and Vitamins for you and your family. With even more Calcium and lower fat content, it’s a healthy choice without compromising on taste. So whether you’re drinking it as is, dipping in your favorite cookies, or pairing it with cereal in the morning, milk is the perfect drink for you and your family.

Dutch Lady® Low Fat High Calcium Milk is available in 3 formats (UHT Milk, Sterilised Milk, and Pasteurised Milk) and different pack sizes to serve every household’s needs for any occasion.

Available In

Try it with these recipes:

Fluffy Breakfast Pancakes

Strawberry Cheesecake French Toast

Strawberry Banana Chia Seed Pudding

Banana Bread Overnight Oats

5-Minute Omelette Supreme

Nutritional Information

Average Composition	Per 100ml	Per Serving 250ml
Energy	44kcal	110kcal
Protein	2.6g	6.5g
Carbohydrate	5.7g	14.3g
Cholesterol	6mg	16mg
Total Sugars	5.2g	13.0g
-Lactose	5.2g	13.0g
-Added Sugar	0.0g	0.0g
-Sucrose	0.0g	0.0g
Total Fat	1.2g	3.0g
-Monounsaturated Fat	0.3g	0.6g
-Polyunsaturated Fat	0.0g	0.0g
- Trans Fat	0.0g	0.0g
-Saturated Fat	0.9g	2.2g
Sodium	38mg	95mg
Calcium	150.0mg	375.0mg
Iodine	11.3μg	28.3μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	2.3μg	5.8μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.18μg	0.45μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	10 months

Average Composition	Per 100ml	Per Serving 200ml
Energy	44kcal	88kcal
Protein	2.6g	5.2g
Carbohydrate	5.7g	11.4g
Total Sugars	5.2g	10.4g
-Lactose	5.2g	10.4g
-Added Sugar	0.0g	0.0g
-Sucrose	0.0g	0.0g
Total Fat	1.2g	2.4g
-Monounsaturated Fat	0.3g	0.5g
-Polyunsaturated Fat	0.0g	0.0g
-Saturated Fat	0.9g	1.7g
-Trans Fat	0.0g	0.0g
Sodium	38mg	76mg
Calcium	150.0mg	300.0mg
Iodine	11.3μg	22.6μg
Vitamin A	90.0μg	180.0μg
Vitamin D3	2.3μg	4.6μg
Vitamin B2	0.13mg	0.26mg
Vitamin B12	0.18μg	0.36μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	10 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	43kcal	108kcal
Protein	3.1g	7.8g
Carbohydrate	4.8g	12.0g
Total Sugars	4.8g	12.0g
Lactose	4.8g	12.0g
Total Fat	1.3g	3.3g
Saturated Fat	1.0g	2.6g
Sodium	41mg	102mg
Calcium	130.0mg	325.0mg
Iodine	13.0μg	33.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	10 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	43kcal	108kcal
Protein	3.1g	7.8g
Carbohydrate	4.8g	12.0g
Total Sugars	4.8g	12.0g
Lactose	4.8g	12.0g
Total Fat	1.3g	3.3g
Saturated Fat	1.0g	2.6g
Sodium	41mg	102mg
Calcium	130.0mg	325.0mg
Iodine	13.0μg	33.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	43kcal	108kcal
Protein	3.1g	7.8g
Carbohydrate	4.8g	12.0g
Total Sugars	4.8g	12.0g
Lactose	4.8g	12.0g
Total Fat	1.3g	3.3g
Saturated Fat	1.0g	2.6g
Sodium	41mg	102mg
Calcium	130.0mg	325.0mg
Iodine	13.0μg	33.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

FAQ

What is the Low Fat Milk?

Low Fat Milk is a type plain milk. It contains nutrients that are available naturally in milk and the calorie is relatively low. If you are aiming for a low calorific intake, you can opt for low fat milk.
Does low fat milk make a difference?

Low Fat Milk contains nutrients that are available naturally in milk and the calorie is relatively low. If you are aiming for a low calorific intake, you can opt for low fat milk.
Does low fat milk contains added sugar?

Generally all plain milk (e.g. Fresh Milk, Full Cream Milk & Low Fat Milk) does not contain any added sugar. Lactose is sugar that is naturally avaiable in any milk or dairy products.
Is Low Fat Milk good for diet control?

Malaysian dietary guidelines recommended 2-3 servings of milk and dairy per day. This will get provide you with a lot of important nutrients such as proteins, vitamins B2 and B12 and calcium. Weight gain results from consuming more calories than you burn in your total diet. If you are aiming for a low calorific intake, you can opt for low fat milk.
Does Low Fat Milk make you fat?

Malaysian dietary guidelines recommended 2-3 servings of milk and dairy per day. This will get provide you with a lot of important nutrients such as proteins, vitamins B2 and B12 and calcium. Weight gain results from consuming more calories than you burn in your total diet. If you are aiming for a low calorific intake, you can opt for low fat milk.

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