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Low fat Milk nutrition

Dutch Lady Low Fat Milk High Calcium Milk

Low Fat Hi Calcium Milk UHT Milk

A great day begins with a strong start — and drinking Dutch Lady® milk in the morning is an easy way to ensure you and your family are starting your days with good nutrition.

Tasty and light-bodied, Dutch Lady® Low Fat High Calcium Milk is packed with nutrients like Protein, Calcium and Vitamins for you and your family. With even more Calcium and lower fat content, it’s a healthy choice without compromising on taste. So whether you’re drinking it as is, dipping in your favorite cookies, or pairing it with cereal in the morning, milk is the perfect drink for you and your family.

Dutch Lady® Low Fat High Calcium Milk is available in 3 formats (UHT Milk, Sterilised Milk, and Pasteurised Milk) and different pack sizes to serve every household’s needs for any occasion.
Available In
Nutritional Information

Average Composition

Per 100ml

Per Serving 250ml

Energy

 43kcal

108kcal

Protein

3.1g

7.8g

Carbohydrate

4.8g

12.0g

Total Sugars

4.8g

12.0g

Lactose

4.8g

12.0g

Total Fat

1.3g

 3.3g

 Saturated Fat

1.0g

2.6g

Sodium

41mg

102mg

Calcium

130.0mg

 325.0mg

Iodine

13.0μg

33.0μg

Vitamin A

90.0μg

225.0μg

Vitamin D3

1.0μg

 2.5μg

Vitamin B2

 0.13mg

 0.33mg

Vitamin B12

0.08μg

0.20μg

Storage

Once opened, refrigerate and consume within 3 days.

Shelf Life       

10 months

Average Composition

Per 100ml

Per Serving 200ml

Energy

 43kcal

87kcal

Protein

3.1g

6.2g

Carbohydrate

4.8g

9.6g

Total Sugars

4.8g

9.6g

Lactose

4.8g

12.0g

Total Fat

1.3g

2.6g

 Saturated Fat

1.0g

2.0g

Sodium

41mg

82mg

Calcium

130.0mg

260.0mg

Iodine

13.0μg

26.0μg

Vitamin A

90.0μg

180.0μg

Vitamin D3

1.0μg

 2.0μg

Vitamin B2

 0.13mg

 0.26mg

Vitamin B12

0.08μg

0.16μg

Storage

Once opened, refrigerate and consume within 3 days.

Shelf Life       

10 months

Average Composition

Per 100ml

Per Serving 250ml

Energy

43kcal

108kcal

Protein

3.1g

7.8g

Carbohydrate

4.8g

12.0g

Total Sugars

4.8g

12.0g

Lactose

4.8g

12.0g

Total Fat

1.3g

3.3g

 Saturated Fat

1.0g

2.6g

Sodium

41mg

102mg

Calcium

130.0mg

325.0mg

Iodine

13.0μg

33.0μg

Vitamin A

90.0μg

225.0μg

Vitamin D3

1.0μg

2.5μg

Vitamin B2

0.13mg

0.33mg

Vitamin B12

0.08μg

0.20μg

Storage

Once opened, refrigerate and consume within 3 days.

Shelf Life       

10 months

Average Composition

Per 100ml

Per Serving 250ml

Energy

43kcal

108kcal

Protein

3.1g

7.8g

Carbohydrate

4.8g

12.0g

Total Sugars

4.8g

12.0g

Lactose

4.8g

12.0g

Total Fat

1.3g

3.3g

Saturated Fat

1.0g

2.6g

Sodium

41mg

102mg

Calcium

130.0mg

325.0mg

Iodine

13.0μg

33.0μg

Vitamin A

90.0μg

225.0μg

Vitamin D3

1.0μg

2.5μg

Vitamin B2

 0.13mg

 0.33mg

Vitamin B12

0.08μg

0.20μg

Storage

Once opened, refrigerate and consume within 3 days.

Shelf Life    

9 months

Average Composition

Per 100ml

Per Serving 250ml

Energy

43kcal

108kcal

Protein

3.1g

7.8g

Carbohydrate

4.8g

12.0g

Total Sugars

4.8g

12.0g

Lactose

4.8g

12.0g

Total Fat

1.3g

3.3g

Saturated Fat

1.0g

2.6g

Sodium

41mg

102mg

Calcium

130.0mg

325.0mg

Iodine

13.0μg

33.0μg

Vitamin A

90.0μg

225.0μg

Vitamin D3

1.0μg

2.5μg

Vitamin B2

 0.13mg

 0.33mg

Vitamin B12

0.08μg

0.20μg

Storage

Once opened, refrigerate and consume within 3 days.

Shelf Life    

9 months

 

FAQ
  • What is the Low Fat Milk?

    Low Fat Milk is a type plain milk. It contains nutrients that are available naturally in milk and the calorie is relatively low. If you are aiming for a low calorific intake, you can opt for low fat milk.

  • Does low fat milk make a difference?

    Low Fat Milk contains nutrients that are available naturally in milk and the calorie is relatively low. If you are aiming for a low calorific intake, you can opt for low fat milk.

  • Does low fat milk contains added sugar?

    Generally all plain milk (e.g. Fresh Milk, Full Cream Milk & Low Fat Milk) does not contain any added sugar. Lactose is sugar that is naturally avaiable in any milk or dairy products.

  • Is Low Fat Milk good for diet control?

    Malaysian dietary guidelines recommended 2-3 servings of milk and dairy per day. This will get provide you with a lot of important nutrients such as proteins, vitamins B2 and B12 and calcium. Weight gain results from consuming more calories than you burn in your total diet. If you are aiming for a low calorific intake, you can opt for low fat milk.

  • Does Low Fat Milk make you fat?

    Malaysian dietary guidelines recommended 2-3 servings of milk and dairy per day. This will get provide you with a lot of important nutrients such as proteins, vitamins B2 and B12 and calcium. Weight gain results from consuming more calories than you burn in your total diet. If you are aiming for a low calorific intake, you can opt for low fat milk.